Today $HIMS (+2,76 %) surprisingly lost almost 1/3 of its value. The question is, did it really come as such a surprise? Apparently it did for some investors, although with hype stocks it is only a matter of time before the collapse comes. $HIMS (+2,76 %) joins a list with $NKE (+0,78 %)
$PLUG (+4,89 %) , $DRO (-6,89 %) , $NOVO B (+1,78 %) , $PYPL (+0,8 %) and what they are all called. It's admirable and fascinating that investors still grab the falling knife with both hands and continue to burn money. But that's how the cycle of the game works, to win money others have to lose money 🤑

Nike
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370Emotional investors and their hype stocks

Reallocation
Tomorrow together,
I would like a brief evaluation and feedback on my portfolio.
The aim is to build up a solid fortune in the long term (30 years).
I currently save 500 a month, which only goes into ETFs.
Should I reallocate and sell the individual shares and invest the money in the ETFs?
Are $1810 (+2,98 %) , $9988 (+1,48 %) and $NKE (+0,78 %) make sense for you?
What about the leveraged ETF? It's a bit of a gamble...
I'm open to anything.
Danke✌️
Dividends - Classics
Greetings,
My girlfriend has got me thinking about dividend shares again. To be honest, dividends motivate me a lot.
What do you think? Should I expand my portfolio with solid dividend stocks like $O (-0,62 %) or should I $MC (+1,21 %) buy more in order to lower the purchase price accordingly. With $NKE (+0,78 %) for the time being and hope for better times.
The aim is to have as clear a portfolio as possible. As a core I have the $VWRL (+0,9 %) and I'm very happy with it. Nevertheless, I'm currently very keen to add a few solid dividend stocks.
Of course, I am also open to other tips and advice.
Best regards and have a nice evening!
By the way, I'll attach my portfolio again. Unfortunately, the transferred data is not quite right.
Depot review May 2025 - My investment month in figures & thoughts
BEFORE: I have completely revised my portfolio review. There are now even more in-depth figures to see and I have greatly reduced the body text. Only my introduction is a little more detailed. The visual overview on Instagram has also been completely revamped. There is also a budget review, which I am not publishing here as a post. However, I have included a few key figures from this one in the portfolio review.
I am very happy about likes here at GQ and on both IG posts, as the complete renewal has cost me a lot of nerves and time. 🙃 If you also want to know how my personal finances have developed, I'd like to refer you to my personal budget review on Instagram.
In future, I will publish my detailed assessments on individual topics that were previously part of the review (such as crypto cycles or my succession strategy for crypto) separately in individual posts on GQ. Perhaps as a kind of supplementary post.
Are you missing important key figures or do you have suggestions for optimization? Constructive suggestions are always welcome.
For me, May was characterized by calm and composure, because I kept the noise of the markets and US trade policy away from me. I can do no more than simply buy more. I like to refer here to the stoic way of thinking, which focuses on prioritizing what you can influence. And that is my personal development. So that meant doing sport (at home with YouTube cardio and strength, abs, core, running), stockpiling Instagram posts so that I have some breathing space in the summer and delving deeper into the topic of AI. And the tax return was also completed. Meanwhile, dividends have been stable with the second strongest month ever, which was April. Time for a deep dive into my figures.
Overall performance
My portfolio performed well in May. Bit by bit, we are fighting our way up from the tariff lows. The key performance indicators are
- TTWROR (month of May): +4.83 %
- TTWROR (since inception): +65.84 %
- IZF (month of May): +74.24 %
- IZF (since inception): +9.94 %
- Delta: +€3,368.39
- Absolute change: +4,486.96 €
Share allocation & performance
Which shares performed particularly well in May? Which are at the top of the chain and which at the bottom? Which were the biggest losers?
Size of individual share positions by volume
Share: Share of total portfolio in % (portfolio)
- $AVGO (+1,13 %) : 2,71 % (main share portfolio)
- $NFLX (+0,09 %) : 2,12 % (main share portfolio)
- $WMT (+0,07 %) : 1,83 % (main share portfolio)
- $SAP (+2,54 %) : 1,69 % (main share portfolio)
- $FAST (+1,05 %) : 1,59 % (main share portfolio)
Smallest individual share positions by volume:
Share: Share of total portfolio in % (securities account)
- $SHEL (+0,05 %) : 0,44 % (crypto follow-on portfolio)
- $HSBA (+2,96 %) : 0,54 % (crypto follow-on portfolio)
- $TGT (+0,55 %) : 0,62 % (main share portfolio)
$DHR (+0,59 %) : 0,66 % (main share deposit)
$NKE (+0,78 %) : 0,67 % (main share portfolio)
Top-performing individual shares
Share: Performance since first purchase % (securities account)
- $AVGO (+1,13 %) : +245 % (main share portfolio)
- $NFLX (+0,09 %) : +190 % (main share portfolio)
- $SAP (+2,54 %) : +108% (main share portfolio)
- $WMT (+0,07 %) : +79% % (main share portfolio)
- $RSG (+1,26 %) : +60 % (main share portfolio)
Flop performer individual stocks
Share: Performance since first purchase % (securities account)
- $DHR (+0,59 %) : -58 % (main share portfolio)
- $TGT (+0,55 %) : -40 % (main share portfolio)
- $NKE (+0,78 %) : -39 % (main share portfolio)
- $CPB (+0,11 %) : -34 % (main share portfolio)
- $UPS (+0,92 %) : -30 % (main share portfolio)
ETFs vs. shares
The breakdown of ETFs vs. shares across all portfolios is 38.8% to 61.2%. This differs slightly from the breakdown of my ETFs to equities savings plans (43% to 57%).
Investments and subsequent purchases
Here is a small overview of what I have invested via savings plans according to my fixed planning.
- Planned savings plan amount from the fixed net salary: €1,030
- Planned savings plan amount from the fixed net salary, with reinvested dividends: €1,140
- Savings ratio of the savings plans to the fixed net salary: 49.75
In addition, there were the following additional investments from returns, refunds, cashback, etc. as one-off savings plans/repurchases:
- Subsequent purchases as a cashback annuity from refunds: € 70.50
- Dividend automatically reinvested by broker: € 2.99
Additional purchases: as one-off savings plans as part of my cashback pension, reinvested discounts from previous grocery and drugstore purchases and a refund from the health insurance bonus program.
- Number of additional purchases: 2
- 30.00 € for $JEGP (-0,05 %)
40.50 € for $GGRP (+1,06 %)
If you want to know how my cashback pension tops up the share and ETF pension, please let me know.
Passive income from dividends
My income from dividends amounted to € 163.13 (€ 89.68 in the same month last year). This corresponds to an increase of +42.32 % compared to the same month last year. The following is further key data on the distributions:
- Number of dividend payments: 11
- Number of payment days: 21 days
- Average dividend per payment: € 14.83
- average dividend per payment day: € 7.72
The top payers are:
My passive income from dividends (and some interest) mathematically covered 21.08% of my expenses in the month under review.
Crypto performance
My crypto investments also moved a little:
- Monthly performance portfolio: +0.72%
- Performance since inception: +70.90%
- Proportion of holdings for which the tax holding period has expired: 100%. This means that there have been no additional purchases for over a year.
- Crypto share of the total portfolio: 2.23%
I find the topic exciting, but it is very underrepresented in my overall portfolio due to my strategy. Profits have long since been realized, my focus here has long been elsewhere. Accumulation will take place in the coming bear market.
Performance comparison: portfolio vs. benchmarks
A comparison of my portfolio with two important ETFs shows:
- TTWROR (current month): +4.83%
- $VWRL (+0,9 %) +6.10%
- $VUSA (+0,6 %) : +6.89%
Outlook and conclusion
According to the tax estimate, I can expect a tax refund. When this arrives, part of it will be donated and the rest will of course be reinvested. May was also a no-spend month for me and, as a convinced frugalist, this went off without a hitch. I was able to reflect more closely on my spending behavior and even found further potential despite my basic low spend attitude. Now I'm preparing a Hartz IV/citizen's allowance experiment for at least 3-4 months (or more) for the second half of the year. Simply because I feel like challenging myself. My planned expenses and provisions according to the budget only just exceed my theoretical entitlement to citizen's allowance. More info coming soon on Instagram. After March and April, I was again able to record expenses of less than €1,000 per month in May. This will change in June due to a large annual insurance premium, but maybe I'll be lucky and stay at a maximum of €1,100 to €1,200. As in the previous months, I will continue to use the early summer in June for hiking, swimming and day trips.
👉 You want my review as an Instagram post?
Then follow me on Instagram:
📲 As well as the depot and budget review, there's also: @frugalfreisein
- One-pagers and carousel posts every Monday, Wednesday and Friday on topics such as wealth accumulation, frugalism and minimalism
- more story insights in the future
- Mindset, motivation & money-saving life hacks for your own journey
How was your May at the depot? Do you have any tops & flops to share? Leave your thoughts in the comments!
Nike Turnaround ?!
Unilever sold and shifted into Nike.
Let's see what happens...
Nike is trading below average (P/E ratio, DivRen, P/B ratio)
DCF and P/E multiples currently give me an undervaluation with an upside potential of approx. 22 percent.
Investment horizon: short-term
Investment case: achieve average valuation ratios -> P/E ratio approx. 28 to 30
Further conversion
After 4 long years of stagnation and share price decline, I have decided to sell Medtronic and further expand my portfolio in line with my preferences.
To this end, I have reduced my positions
In Shell $SHEL (+0,05 %) , Carrier Global $CARR (+0,52 %) , Total Energies $TTE (-1,23 %) and Nike $NKE (+0,78 %) expanded.
With Nike I have now also reached my desired size 😁
There is currently only one single share in the standing order and that is Carrier Global.the standing order on the Vanguard FTSE all-world remains unchanged.
I still intend to $SHEL (+0,05 %) , $TTE (-1,23 %) , $XYL (+0,55 %) , $ECL (+0,28 %) and $LIN (-0,1 %) to expand.
I am always open to comments and suggestions for improvement 😁

Also really like their business model!
Nike as an established newcomer
$NKE (+0,78 %) should be familiar to everyone. Whether it's the casual sneakers or the sportswear you see at every World Cup, Nike is everywhere. And yet the share price is currently weakening. This is mainly due to a large increase in competition, especially from Asia. Nevertheless, Nike is holding its own at the top. Whether it is currently a good opportunity to add to this stock or not is for everyone to decide. However, I am of the opinion that the future lies in so-called "smart wearables", which Nike is currently developing and already marketing. Collaborations with tech giants like $AAPL (+1,2 %) are more than promising in my opinion. I will therefore expand my position in Nike. What is your opinion on Nike? See you in the comments 🫡
Have a nice evening everyone.
If sportswear, then Nike.
My opinion :)
I am buying these shares in June
I have to say that I $992 (+1,64 %) already have in the depot. What is still missing $GMEXICOB (+0,59 %) , $NU (+1,09 %) (additional purchase), $GOOG (+1,17 %) and $NKE (+0,78 %) .
What was I thinking?
Best regards,
Angelo from Finanzen Anders
Annotation:
The majority of the GQ community is really great.
Unfortunately, there are a few "mimimis", "sheriffs", "bored", "envious", etc. who complain that I include links to my respective YouTube video.
It just so happens that my main channel is YouTube. I'm not going to write huge treatises and post them here when I can do the whole thing in short videos.
I would like to offer this link as a service to anyone who is interested:
Everyone else, you are free people, you don't have to get upset, attack me, etc. - block me and enjoy your life.
Should I be satisfied? Yes. Am I? Somehow not quite.
First of all, I would like to emphasize that I am not completely dissatisfied, especially not with my life. I have my dream job, my dream woman and have just returned from vacation. So basically everything is fine.
However, the last few weeks on the stock market had me a little worried, because things did go downhill a bit and I quickly fell below the "magic" €100,000 threshold again. I scraped together the last of my cash and bought another €6,000. At the moment I have no more reserves, so now it's back to building up a nest egg and hoping that there won't be another good opportunity to buy more... :D
I'll also show you my portfolio. Unfortunately, I got very carried away with the $NKE (+0,78 %) which is dragging my portfolio down quite a bit. But I've decided to keep the share and see what the coming period brings. Maybe that's why I'm a bit dissatisfied, who knows.
Otherwise, I should be more than happy with my assets at the age of 37.
I currently own three condominiums.
- ETW 1 in 2018 (owner-occupied): Value approx. €400,000 (bought for €300,000) - Remaining debt: €100,000
- Apartment 2 in 2021 (rented out): Value approx. 230,000€ (purchased for 189,000€) - Residual debt: 176,000€
- ETW 3 in 2023 (rented out): Value approx. 310,000€ (purchased for 215,000€) - Residual debt: 206,000€
I am currently negotiating a fourth apartment. Let's see what happens. :)
What has eaten up my nest egg? The greed for investing... :D and an appreciation of my owner-occupied apartment. What do I do next on the stock market? I'm someone who likes to buy when I think the price is a bit low - catching the lowest point is of course almost impossible, but somehow it makes me feel better than constantly running a savings plan...
My savings rate is just under €3,000, but as I've already mentioned, I'm going to build up my nest egg to around €20,000 again first and then we'll see what happens.
A 500€ savings plan runs on the side with Trade Republic and I "save up" the remaining 2,500€ and then invest it at a time that suits me, now mostly in my distributing ETF $VWRL (+0,9 %) .
My goal? Dividends that I can use when needed to make my life even better. Perhaps also to increase my portfolio by selling the apartments after a holding period of 10 years to escape speculation tax... :D Maybe also having the freedom to reduce my weekly working hours at some point...
I ask myself these questions every day, but I can't find a really clear answer. Maybe someone knows this feeling and would like to contribute something...
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