🏃---Sport Challenge---🏃
After almost 10 days of vacation I'll get back to you!
Interim conclusion: the resting pulse has settled at a comfortable level and the one or other Italian specialty has found its way into my gourmet palate 🌝
That was also bitterly necessary! When we arrived, my right knee and my left ankle was swollen (have had it a bit overdone with soccer and volleyball training 😬) and to top it off, my ears have inflamed after 5 days of vacation.
Today is the first day free of symptoms and I wanted to try out directly whether my tired bones withstand the first loads.
Sport is a good balance and is part of my recovery from work stress and everyday life. I'm happy to put up with swellings and abrasions! No whining! Investing in yourself, be it through sports, books or further education, is at least as important as the next stock purchase.
So who is with me? Who is jogging with me? 5 km, as in the picture. So I call the tired legs of @KapriolenSonne
@DonkeyInvestor and @Lorena up! As ITler and passionate Zocker have ihrs surely bitterly necessary 🤡 Likewise should @Simpson times off the couch, even if the duff is tempting.
